ORIGINAL ARTICLE

The different effects of banana juice and sport drink on lactic acid among volleyball students in Surakarta

Ryan Rohmansyah , Muchsin Dowes, Agus Kristiyanto, Khairul Imam

Ryan Rohmansyah
Postgraduate Programme of Clinical Nutrition, Universitas Sebelas Maret Surakarta. Email: ryanrohmansyah22@gmail.com

Muchsin Dowes
Postgraduate Programme of Clinical Nutrition, Universitas Sebelas Maret Surakarta

Agus Kristiyanto
Postgraduate Programme of Clinical Nutrition, Universitas Sebelas Maret Surakarta

Khairul Imam

Online First: August 01, 2019 | Cite this Article
Rohmansyah, R., Dowes, M., Kristiyanto, A., Imam, K. 2019. The different effects of banana juice and sport drink on lactic acid among volleyball students in Surakarta. Bali Medical Journal 8(2). DOI:10.15562/bmj.v8i2.1455


Introduction: The response of lactic acid as a result of exercise in recent times has received considerable attention from physiologists, particularly in term of sports aspect. Lactic acid level is one of the most common measured parameter to determine the performance of athletes. Provision of supplements containing potassium for athletes is usually given such fruit juice or sport drink to prevent muscle fatigue. This study examined the effect of the banana juice and sport drinks to lactic acid in volleyball students.

Methods: The study was a randomized experimental trial using pre-post test with control group. The study populations were all volleyball students aged 15-17 years in Pundong Senior High School. The subjects divided into three equal group, 10 subjects in each group treated with either banana juice, sport drink and mineral water as a control group. Sampling was done by a double-blind method.

Results: The results of the paired sample T-Test showed a significantly difference of lactic acid levels by intervention with banana juice and sport drink compared to control group with mean difference the mean were 4.43, 3.59, 2.68 respectively (p<0.05).

Conclusions: Intervention of banana juice significantly decreased the lactic acid levels compared to sport drinks in volleyball students.

References

Kementerian Kesehatan RI. (2014). Pedoman Gizi Olahraga Berprestasi. Pedoman Gizi Olahraga Berprestasi.

Krause, (2009), Food and nutrition therapy, International edition. 12th ed Canada: Elsevier.

Astrand, P.O & Kaare Rodahl. 2003. Textbook of Work Physiology, physiology Bases of Exercise. New York: Mc.Graw-Hill.

Corwin, EJ. Patofisiologi: Buku Saku : alih bahasa Nike BS; editor Egy KY, Esty W, Devy Y, Pamilih EK. Edisi ke-3. Jakarta: EGC. 2009.p.444-448.

Doyle JA, Papadopoulos C, Green MS. Utilization of carbohydrates in energy production. In: Wolinsky I, Driskell JA, editors. Sports nutrition: energy metabolism and exercise. USA: CRC Press Taylor and Francis Group; 2008.p.25-30

Quinn, E. 2008. Medical Review Board, Sit and Reach Fleksibility Test. Availabe from:http//sportmedicine.about.com/od/fitnessevalandassesment/qt/sitandr each.htm. Diakses tanggal 28 Agustus 2018.

Fredericson, Michael., Venu Akuthota., Andrea Ferreiro., Tamara Moore. 2008. Core Stability Exercise Principles. Curr.Sports Med.Rep., Vol. 7, No. 1, pp. 39Y44, 2008.

Guyton A.C. and J.E. Hall 2007. Buku Ajar Fisiologi Kedokteran. Edisi 9. Jakarta: EGC. 74,76, 80-81, 244, 248, 606,636,1070,1340.

Morton, R. H. (2006). The Critical Power and related whole-body bioenergetic models. European journal of applied physiology 96(4): 339-354.

Reza AB, Rastegar M. Correlation between Running-based Anaerobic Sprint Test (RAST) field tests, Sargent Jump And 300 Yard Shuttle Run Tests With Laboratory Anaerobic Wingate Test In Evaluation Of Indoor Soccer Player’s Anaerobic Readiness. Annals of Biological Research, 2012, 3 (1):377-384.

Abbasian S., Golzar S., OnvaniV.and Sargazi L. (2012). The predict of RAST Test from WANT test in Elite Athletes. Research Journal of Recent Sciences. ISSN 2277-2502 Vol. 1(3), 72-75.

Williams MH. Nutrition For Health, Fitness, And Sport. Ninth edition. New York, USA: The McGraw-Hill Companies; 2009.p.98-103; 108-112; 274- 278; 360; 432-451

Mahan LK, Sylvia Escott-Stump. Krause’s food, nutrition, & diet therapy. 13th ed. Philadelphia: Saunders; 2012.p.74-89;507-521.

Doyle JA, Papadopoulos C, Green MS. Utilization of carbohydrates in energy production. In: Wolinsky I, Driskell JA, editors. Sports nutrition: energy metabolism and exercise. USA: CRC Press Taylor and Francis Group; 2008.p.25-30

Szefer P, Grembecka M. Mineral components in food crops, beverages, luxury food, spices, and dietary food. In: Szefer P, Nriagu JO, editors. Mineral components in foods. London: CRC Press Taylor and Francis Group; 2007.p.231.

Clausen T, Nielsen B. Potassium, Na+, K+ -pumps and fatigue in rat muscle. J Appl Physiol 2007.p.295-304

Irawan MA. Metabolisme energi tubuh dan olahraga. Sport Science Brief. [serial online] 2007

William, M. (2007). Nutrition for Health, Fitness & Sport. Mc Grawhill Publishing, 8.

Kusumastuti E. Pengaruh Pemberian Jus Jeruk Manis (Citrus Sinensis) Terhadap Indeks Kelelahan Otot Anaerob Pada Atlet Sepak Bola Di Gendut Dony TrainingCamp (GDTC). J Nutr Coll. 2016;5(Jilid 2):368–73.

Whitney, E., Sharon RR. Understanding Nutrition. 11th Ed. USA : ThomsonWadsworth; 2007. p. 508-45; 546-91.

Palupi, N.S., F.R. Zakaria, dan E. Prangdimurti. 2007. Pengaruh Pengolahan terhadap Nilai Gizi Pangan. Modul e-Learning ENBP, Departemen Ilmu dan Teknologi Pangan-Fateta Institut Pertanian Bogor. Bogor.


No Supplementary Material available for this article.
Article Views      : 0
PDF Downloads : 0