The Effect of chair-based exercise and vitamin d levels with hand grip strength in elderly woman

Dwi Ngestiningsih; M Agung Wibowo Wicaksono; Probosuseno; Yuswo Supatmo; Banundari Rachmawati

doi:10.15562/bmj.v11i3.3786

The Effect of chair-based exercise and vitamin d levels with hand grip strength in elderly woman

Dwi Ngestiningsih ,

M Agung Wibowo Wicaksono ,

Probosuseno ,

Yuswo Supatmo ,

Banundari Rachmawati ,

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DOI: https://doi.org/10.15562/bmj.v11i3.3786 |
Published: 2022-12-19

Abstract

Introduction: The decrease in muscle mass in the elderly is due to a decrease in nerve function and muscle weakness due to the aging process, lack of physical activity, and malnutrition. This study aimed to determine the effect of chair-based exercise and vitamin D levels on the strength of the hand grip on elderly women.

Patients and methods: Cross-sectional study involving 50 female respondents (aged 64.94±5.42 years) The study sample was elderly individuals who met the inclusion criteria at the Semarang Elderly Posyandu. Respondents were divided into 2 groups, namely the chair-based sports group and the chair-based no-sport group for 8 weeks. Checking the strength of the hand grip using a grip dynamometer.

Results: No significant differences was found in hand grip score between chair-based and non chair-based exercise (p>0.05). Meanwhile significant difference was found in hand grip score between person with .

Conclusion: There is an influence of vitamin D levels on the strength of the hand grip in elderly women

References

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McLeod M, Breen L, Hamilton DL, Philp A. Live strong and prosper: the importance of skeletal muscle strength for healthy ageing. Biogerontology. 2016/01/20. 2016 Jun;17(3):497–510. Available from: https://pubmed.ncbi.nlm.nih.gov/26791164
Manini TM, Clark BC. Dynapenia and aging: an update. J Gerontol A Biol Sci Med Sci. 2011/03/28. 2012 Jan;67(1):28–40. Available from: https://pubmed.ncbi.nlm.nih.gov/21444359
Jo N-G, Kim G-W, Won YH, Park S-H, Seo J-H, Ko M-H. Timing-Dependent Effects of Transcranial Direct Current Stimulation on Hand Motor Function in Healthy Individuals: A Randomized Controlled Study. Brain Sci. 2021 Oct;11(10)1-8.
Fragala MS, Alley DE, Shardell MD, Harris TB, McLean RR, Kiel DP, et al. Comparison of Handgrip and Leg Extension Strength in Predicting Slow Gait Speed in Older Adults. J Am Geriatr Soc. 2016;64(1):144–50.
Cruz-Jentoft AJ, Baeyens JP, Bauer JM, Boirie Y, Cederholm T, Landi F, et al. Sarcopenia: European consensus on definition and diagnosis: Report of the European Working Group on Sarcopenia in Older People. Age Ageing. 2010/04/13. 2010;39(4):412–23. Available from: https://pubmed.ncbi.nlm.nih.gov/20392703
Fried LP, Tangen CM, Walston J, Newman AB, Hirsch C, Gottdiener J, et al. Frailty in older adults: evidence for a phenotype. J Gerontol A Biol Sci Med Sci. 2001;56(3):M146-56.
Matsui Y, Fujita R, Harada A, Sakurai T, Nemoto T, Noda N, et al. Association of grip strength and related indices with independence of activities of daily living in older adults, investigated by a newly-developed grip strength measuring device. Geriatr Gerontol Int. 2014;14 Suppl 2:77–86.
Abdalla PP, Bohn L, da Silva LSL, Dos Santos AP, Tasinafo Junior MF, Venturini ACR, et al. Identification of muscle weakness in older adults from normalized upper and lower limbs strength: a cross-sectional study. BMC Sport Sci Med Rehabil. 2021;13(1):161.
Rijk JM, Roos PR, Deckx L, van den Akker M, Buntinx F. Prognostic value of handgrip strength in people aged 60 years and older: A systematic review and meta-analysis. Geriatr Gerontol Int. 2016;16(1):5–20.
Kortebein P, Ferrando A, Lombeida J, Wolfe R, Evans WJ. Effect of 10 Days of Bed Rest on Skeletal Muscle in Healthy Older Adults. JAMA. 2007;297(16):1769–74. Available from: https://doi.org/10.1001/jama.297.16.1772-b
Halfon M, Phan O, Teta D. Vitamin D: a review on its effects on muscle strength, the risk of fall, and frailty. Biomed Res Int. 2015;2015:953241.
Ticinesi A, Meschi T, Lauretani F, Felis G, Franchi F, Pedrolli C, et al. Nutrition and Inflammation in Older Individuals: Focus on Vitamin D, n-3 Polyunsaturated Fatty Acids and Whey Proteins. Nutrients. 2016;8(4):186-192.
Robinson KR, Leighton P, Logan P, Gordon AL, Anthony K, Harwood RH, Gladman JR, Masud T. Developing the principles of chair-based exercise for older people: a modified Delphi study. BMC Geriatr. 2014;14:65. doi: 10.1186/1471-2318-14-65.
Sexton BP, Taylor NF. To sit or not to sit? A systematic review and meta-analysis of seated exercise for older adults. Australas J Ageing. 2019;38(1):15–27.
Nelson M, et al. Physical Activity and Public Health in Older Adults. Circulation. 2007;116(9):1094–105. Available from: https://doi.org/10.1161/CIRCULATIONAHA.107.185650
Holick MF. Vitamin D deficiency. N Engl J Med. 2007;357(3):266–81.
Furtado GE, Letieri RV, Silva-Caldo A, Trombeta JCS, Monteiro C, Rodrigues RN, et al. Combined Chair-Based Exercises Improve Functional Fitness, Mental Well-Being, Salivary Steroid Balance, and Anti-microbial Activity in Pre-frail Older Women. Front Psychol. 2021;12:564490.
Rieping T, Furtado GE, Letieri RV, Chupel MU, Colado JC, Hogervorst E, et al. Effects of Different Chair-Based Exercises on Salivary Biomarkers and Functional Autonomy in Institutionalized Older Women. Res Q Exerc Sport. 2019;90(1):36–45.
Kocak MZ, Aktas G, Atak B, Bilgin S, Kurtkulagi O, Duman TT, et al. The association between vitamin d levels and handgrip strength in elderly men. Acta Endocrinol. 2020;16(2):263–6.
Mendoza-Garcés L, Velázquez-Alva MC, Cabrer-Rosales MF, Arrieta-Cruz I, Gutiérrez-Juárez R, Irigoyen-Camacho ME. Vitamin D Deficiency is Associated with Handgrip Strength, Nutritional Status and T2DM in Community-Dwelling Older Mexican Women: A Cross-Sectional Study. Nutrients. 2021;13(3):736. doi: 10.3390/nu13030736.

[1] Kertapati Y, Sahar J, Nursasi AY. The effects of chair yoga with spiritual intervention on the functional status of older adults. Enfermería Clínica. 2018;28:70–3. Available from: https://www.sciencedirect.com/science/article/pii/S1130862118300408

[2] McLeod M, Breen L, Hamilton DL, Philp A. Live strong and prosper: the importance of skeletal muscle strength for healthy ageing. Biogerontology. 2016/01/20. 2016 Jun;17(3):497–510. Available from: https://pubmed.ncbi.nlm.nih.gov/26791164

[3] Manini TM, Clark BC. Dynapenia and aging: an update. J Gerontol A Biol Sci Med Sci. 2011/03/28. 2012 Jan;67(1):28–40. Available from: https://pubmed.ncbi.nlm.nih.gov/21444359

[4] Jo N-G, Kim G-W, Won YH, Park S-H, Seo J-H, Ko M-H. Timing-Dependent Effects of Transcranial Direct Current Stimulation on Hand Motor Function in Healthy Individuals: A Randomized Controlled Study. Brain Sci. 2021 Oct;11(10)1-8.

[5] Fragala MS, Alley DE, Shardell MD, Harris TB, McLean RR, Kiel DP, et al. Comparison of Handgrip and Leg Extension Strength in Predicting Slow Gait Speed in Older Adults. J Am Geriatr Soc. 2016;64(1):144–50.

[6] Cruz-Jentoft AJ, Baeyens JP, Bauer JM, Boirie Y, Cederholm T, Landi F, et al. Sarcopenia: European consensus on definition and diagnosis: Report of the European Working Group on Sarcopenia in Older People. Age Ageing. 2010/04/13. 2010;39(4):412–23. Available from: https://pubmed.ncbi.nlm.nih.gov/20392703

[7] Fried LP, Tangen CM, Walston J, Newman AB, Hirsch C, Gottdiener J, et al. Frailty in older adults: evidence for a phenotype. J Gerontol A Biol Sci Med Sci. 2001;56(3):M146-56.

[8] Matsui Y, Fujita R, Harada A, Sakurai T, Nemoto T, Noda N, et al. Association of grip strength and related indices with independence of activities of daily living in older adults, investigated by a newly-developed grip strength measuring device. Geriatr Gerontol Int. 2014;14 Suppl 2:77–86.

[9] Abdalla PP, Bohn L, da Silva LSL, Dos Santos AP, Tasinafo Junior MF, Venturini ACR, et al. Identification of muscle weakness in older adults from normalized upper and lower limbs strength: a cross-sectional study. BMC Sport Sci Med Rehabil. 2021;13(1):161.

[10] Rijk JM, Roos PR, Deckx L, van den Akker M, Buntinx F. Prognostic value of handgrip strength in people aged 60 years and older: A systematic review and meta-analysis. Geriatr Gerontol Int. 2016;16(1):5–20.

[11] Kortebein P, Ferrando A, Lombeida J, Wolfe R, Evans WJ. Effect of 10 Days of Bed Rest on Skeletal Muscle in Healthy Older Adults. JAMA. 2007;297(16):1769–74. Available from: https://doi.org/10.1001/jama.297.16.1772-b

[12] Halfon M, Phan O, Teta D. Vitamin D: a review on its effects on muscle strength, the risk of fall, and frailty. Biomed Res Int. 2015;2015:953241.

[13] Ticinesi A, Meschi T, Lauretani F, Felis G, Franchi F, Pedrolli C, et al. Nutrition and Inflammation in Older Individuals: Focus on Vitamin D, n-3 Polyunsaturated Fatty Acids and Whey Proteins. Nutrients. 2016;8(4):186-192.

[14] Robinson KR, Leighton P, Logan P, Gordon AL, Anthony K, Harwood RH, Gladman JR, Masud T. Developing the principles of chair-based exercise for older people: a modified Delphi study. BMC Geriatr. 2014;14:65. doi: 10.1186/1471-2318-14-65.

[15] Sexton BP, Taylor NF. To sit or not to sit? A systematic review and meta-analysis of seated exercise for older adults. Australas J Ageing. 2019;38(1):15–27.

[16] Nelson M, et al. Physical Activity and Public Health in Older Adults. Circulation. 2007;116(9):1094–105. Available from: https://doi.org/10.1161/CIRCULATIONAHA.107.185650

[17] Holick MF. Vitamin D deficiency. N Engl J Med. 2007;357(3):266–81.

[18] Furtado GE, Letieri RV, Silva-Caldo A, Trombeta JCS, Monteiro C, Rodrigues RN, et al. Combined Chair-Based Exercises Improve Functional Fitness, Mental Well-Being, Salivary Steroid Balance, and Anti-microbial Activity in Pre-frail Older Women. Front Psychol. 2021;12:564490.

[19] Rieping T, Furtado GE, Letieri RV, Chupel MU, Colado JC, Hogervorst E, et al. Effects of Different Chair-Based Exercises on Salivary Biomarkers and Functional Autonomy in Institutionalized Older Women. Res Q Exerc Sport. 2019;90(1):36–45.

[20] Kocak MZ, Aktas G, Atak B, Bilgin S, Kurtkulagi O, Duman TT, et al. The association between vitamin d levels and handgrip strength in elderly men. Acta Endocrinol. 2020;16(2):263–6.

[21] Mendoza-Garcés L, Velázquez-Alva MC, Cabrer-Rosales MF, Arrieta-Cruz I, Gutiérrez-Juárez R, Irigoyen-Camacho ME. Vitamin D Deficiency is Associated with Handgrip Strength, Nutritional Status and T2DM in Community-Dwelling Older Mexican Women: A Cross-Sectional Study. Nutrients. 2021;13(3):736. doi: 10.3390/nu13030736.

The Effect of chair-based exercise and vitamin d levels with hand grip strength in elderly woman

Abstract

References

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